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 Is It Right For Me? By: Donna Hodges Do your shoes fit? Is your shirt the right size? Are your dress pants too tight? Will my tie be choking me by the end of the day? These are just a few questions we ask ourselves each day as we get dressed. So, when you get into work, do you dress yourself with your desk? Read More ... |
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Relax, Take a Breath, Become Less Stressed Very busy people tend to put off relaxing until they have time for it. Some say they'll relax on the weekend, on a vacation, in the summer, or when they retire, or just when they get everything else done. Read More ... |
Wellness Works Newsletter Click Here to view the current edition of "Wellness Works", the worksite wellness newsletter of the State Health Plan. Links to past editions are available here. |
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